A Life Coach Who Focuses on Quick Results With Changes That Will Last

Quick Results Plan

I have a unique Quick Results approach to personal coaching. You will walk away from your very first session completely motivated to begin working with concrete tools you can use today to make the changes that will last for the rest of your days. You will be energized, and your actions more positive. That positive action will quickly become a habit that will clear the way for you to attain the leadership, relationship, personal or business goals that have alluded you. You and I will agree to weekly 30-45 minutes phone sessions for 3 to 6 months maximum. There is email support following each session.

I facilitate a 4 step process throughout the course of our work:

Step 1: Clearing - stop, notice your thinking (declutter your thoughts)
Step 2: Assessing – examining your whole life and seeing the truth
Step 3: Discovering – uncovering the real passions and pleasures/talents and skills
Step 4: Illuminating – build on what your strengths are…light them up in the world

Follw these steps,and you will gain the clarity and focus to move forward from a powerful place in all aspects of your life. Your decisions will be guided by your core values, bringing more fulfillment and fun to each day. You will see yourself move rapidly through past limitations; this allows your inspiration and natural gifts to emerge. Success in business and relationships increase as a result.

My philosophy behind this Quick Results Plan is this: we all have unlimited potential, so there is always plenty to explore within us. By working with you for a short but intense time period, your process of change surfaces quickly. This approach stimulates you to reach deeply, learn quickly, and apply it immediately. You will learn how to become curious about yourself, stop your reaction time in order to question your thinking, and discover your magnificence! Once this is learned and practiced under my guidance, you will have a strong basis for lasting and positive change.

 


Thank you, Betty!

You helped me pull myself out of a very stuck place. After my first session, I shifted into a more positive state, which intiated a whole slew of good changes. Your very concrete exercises helped me view my life and work the areas that wanted attention--with self love and compassion. Thank you for your gift of insight and reflection. You helped me see things I couldn't see myself!                                               

                                                                                                                 --Aruna Andes (San Anselmo, CA)

 

I would continue to work if I won the lottery or married a multimillionaire, and neither of these scenarios is likely. 

I have learned over the last 20 years that coaching work is what I do regardless of the money.  If it were Betty’s world, we would all be bartering our talents and skills to create a sustainable, respectful and loving society.

My core principals and ethical standards:

  • FUN...personal growth work should not be too serious

  • Follow up…consistent follow up and feedback (for a minimum of 3 months) is essential for change to occur so I follow up each client session with an email summary

  • Time management…I am a very “on time” person and appreciate that in others

  • Length of coaching agreement…because we have unlimited potential and there is always something to work on, the majority of my client agreements are a maximum of 6 months

  • Logistics…I work on the phone exclusively

  • Standards…I have high expectations for my clients and do not hesitate to call them forth with love

  • Confidentiality…I hold the content of the relationship with my clients as confidential and will not disclose the name of clients unless given permission

  • I do not coach a client who I cannot champion and see their growing edge

  • I do not “date” any clients…although I fall in love with all of them

Sign up for a sample session now

 


"I wasn't sure what to expect from working with Betty, but I am thrilled with the results! She helped me identify what really matters to me and how to honor those values. Betty also taught me that I can change my thinking if it doesn't serve me. My life is richer and I feel a deeper connection to myself. Thank you, Betty!"
                                          

                                                                                                          --Anne Fischer Sliva (Rohnert Park, CA)

 


You are a wonderful coach, so supportive and wise. I have rarely felt listened to with such attentiveness and your feedback was always right on.

In the first session we explored the various areas of my life and just by verbalizing to you what was working and what not, I got "unstuck" and then the following days had an avalanche of things happening, mostly in the form of conversations with my husband that should have happened years ago, as well as in the form of epiphanies. Within weeks, I feel that with your help I managed to get my life back on track and realigned with my values.

In addition, you gave me some tools that I can use when I get stressed; now when I notice that I get tense, I think "hmmm, what would Betty recommend in this situation?" and I immediately get more centered and grounded.

I hope many people will find their way to you so that they can benefit from your coaching, I will come back for more!

Thank you thank you thank you!

                                                                                                                  --Christine Lemay (Petaluma, CA)


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