Coaching Individuals

If you are in transition, feeling overwhelmed, stuck, or perhaps just wondering how good life could be, Life Coaching can help.

We start with a half-hour complimentary sample session to make sure this is the right fit.  Once we decide to work together, we set up a Discovery Session to establish where you are now and where you want to go.  Most clients like to meet on the phone two to three times per month for 30 to 45 minute sessions.

Following the four steps of my Quick Results Coaching Plan, you will:

  • Develop inspiring yet realistic goals
  • Identify the core values that guide your decisions
  • Celebrate your successes
  • Discover the power of perspective to release judgment
  • Build on what is working well in your life

As a result of our work together, you will:

  • Design a loving and supportive relationship with yourself
  • Move through transitions with confidence and ease

To learn more or schedule a sample session, email Coach Betty